MYX Fitness is an at-home exercise program advertised as a cost-effective and easy alternative to going to the gym. MYX Fitness makes it simple to increase your exercise routine, regardless of your fitness level, with an extensive range of classes. However, it lacks several main features that other brands offer, which may be a deal-breaker for others. This article examines MYX Fitness to see its functions, how it functions, and whether it is worth trying.
What is MYX Health, exactly?
MYX Fitness is a home exercise device that seeks to enhance your health while also assisting you in achieving your fitness goals. A Star Trac stationary bike with an interactive touchscreen display is part of the package. The bike is completely adjustable, and the screen swivels, allowing you to exercise on the floor or a mat. It also syncs with the MYX app, which gives you access to a range of supervised workouts like spin, yoga, barre, Pilates, and meditation. The app will track your progress and shows your exercise time, heart rate, and amount of calories burned on the screen.
How does it work?
To use the full functionality of your bike, you must subscribe to the MYXfitness app every month. The app gives you unlimited access to hundreds of fitness lessons, with new workouts being added weekly. Each account can have up to five members, making it ideal for families who want to share access to the equipment.
MYX Fitness offers a variety of fitness courses, including:
-barre
-sculpting the whole body
-boxing in the shadows
-ride, tone, and restore
-high-intensity interval training for bodyweight (HIIT)
-a journey in time
-yin yoga
-meditation
Your heart rate monitor can be linked to MYX. Also, all of the app’s workouts include heart rate zone training, which allows you to track your workout’s strength depending on your heart rate. The MYX Assessment, a feature that uses an algorithm to evaluate your fitness level, personalize your heart rate zone goals, and monitor your progress, is also included in the app.
The cost:
To get started, MYX Fitness offers two packages: the MYX and the MYX Plus. The MYX comes with an exercise bike, a touchscreen phone, and a heart rate monitor for $1,299 total. For $1,499, you can get all of this stuff plus a stabilizing mat, 6-piece weight kit, kettlebell, workout mat, foam roller, and resistance band with the MYX Plus. Delivery and assembly are both $250, and eligible customers may get financing. Membership of MYX is not included in either bundle and costs $29 a month. MYX offers a one-year warranty on all appliances, as well as a 30-day return policy.
Advantages:
MYX Fitness is less expensive than comparable items, and it offers a broader range of classes than cycling. This is particularly useful for those who enjoy trying new things and playing with different exercises daily. Courses come with various difficulty levels, making them a good choice for both beginners and professional athletes. Unlike other fitness bikes, the MYX cycle can be used with standard shoes and does not necessitate expensive riding shoes. MYX Fitness is also an intelligent way to incorporate more physical activity into your daily routine. According to a meta-analysis of 13 studies, indoor cycling can help improve body composition and maintain healthy blood pressure and cholesterol levels. According to other studies, daily physical exercise can help avoid several chronic health problems, such as heart disease, neurodegenerative disorders like Alzheimer’s, and type 2 diabetes.
Drawbacks that may occur:
While the MYX bike provides a lot of advantages, there are a few disadvantages to remember. First, MYX does not currently offer live classes, which are a common feature among competitors such as Peloton and Echelon. This can be unpleasable for people who enjoy riding with friends or who are inspired by features such as a live leaderboard. Furthermore, although the app connects to Apple Health, it does not work with other common fitness apps like Strava or Fitbit. For others, the monthly membership fee might be an essential consideration. The cost of the bike and fitness equipment is $29 a month. Although the bike can be used without a monthly membership by manually adjusting the resistance, most of MYX Fitness’s functions and features need access to the app.
A Recommendation:
Other exercise bikes can not be as comfortable or cost-effective as MYX Fitness. MYX Fitness provides a range of cross-training opportunities in addition to cycling lessons, which can be helpful for those who want to mix up their exercise routine. MYX Fitness, unlike many of its rivals, does not offer live lessons, which may be a determining factor for others. It does give many of the same features as well-known brands like Peloton at a fraction of the cost. As a result, it may be a successful option for budget-conscious customers looking to increase their physical activity.
Last but not least:
MYX Fitness is a fitness software that allows you to do a range of indoor cycling and exercise courses from the comfort of your own home. While it does not currently offer live courses or the ability to travel with mates, it is actually less expensive than many of its rivals. It’s also easy, quick to use, and provides various classes to help you tailor your workout.
